Michael Breen – Taming That Cheeky Ol’ Monkey-Mind [7MP3+1PDF]
|Michael Breen – Taming That Cheeky Ol’ Monkey Mind
Learning to become mindful, to be able to let your mind rest, to discover inner peace, presence & resources you never knew existed is something that you can learn. In fact in many ways it is more of an intentional unlearning of the pattens and mental mind chou that keeps you stuck, unable to fully tap in to your potential.
Mindfulness can happen in a single breath.
It’s a joy that is open to you, when you choose the right method. Not every system of mindfulness is suitable for everyone.
Taming That Cheeky Ol’ Monkey Mind will show you a profoundly simply way to tame your mind.
With as little as a few minutes of intentional practice a day, you can quickly make dramatic leaps in your ability to quieten your mind, silence inner drama so you can bring 100% of the awareness on to yourself and the present moment.
Through practice you will develop the ability to have perfect clarity of thought, capable of transforming whatever situations you face. Have better relationships with yourself, loved ones and others.
To come to know yourself in a way you have never experienced before.
You’ll find your mind free to be totally at peace with whatever is arising, without trying to manipulate or change them or run away from them.
Where your mind doesn’t continually feel the need to spend time focused on the past or rushing to the future.
But can simply be present in the now – so you can enjoy more, live more and transform your life.
If that’s something you’d like to learn how to do, then you’ll want to get this training.
Inside this 95 minute training you’ll learn: